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If you think this is just for raving nutters, try doing it yourself

yvonne & john Originally uploaded by lomokev . We go in the sea at Brighton at 7.30, most mornings summer and winter. Sometimes we have newspaper and television features about us. The usual line is to portray us as raving nutters or eccentrics. If you think that, just try doing it yourself. In the winter you could die of heart failure, cold water shock or a panic attack. If the sea was rough, you could also die at any time of the year, again, either from panic, or being swamped by the waves or smashed down onto the shingle. And you might think you would be all right and die because you have misjudged because you can't read the sea. Sea bathing is not a trivial activity. This was well understood in the eighteenth century by Dr Johnson and his intellectual circle, who were dedicated sea bathers and came to Brighton regularly; they pursued the activity in order to hone their minds through engaging with the wild forces of nature. They treated the exercise as nothing less t...